Essential Keys of Internal Power

Essential Keys of Internal Power

Regular price $189.00 Sale

The Essential Keys of Internal Power teaches the most essential building blocks of Tai Chi and building internal power.
You will learn
  • How to train and apply Sung
  • Zhong Ding
  • The 3 Powers
  • Full Body Breathing
  • And many more skills that are necessary to generate real internal power through push hands and combat applications.
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