Bagua Intensive 13 DVD Set
- Learn Yi training to disorient the opponent and disrupt their balance.
- Learn to fight with Bagua's turning & spinning footwork against multiple opponents.
- In depth study of 90, 180, 270, 360, 540 & 720 degree spins and how to fight with them
- Learn to use the basic Bagua energies against multiple opponents. Including:
- Floating Root
- Whole Body Ball
- Swimming Dragon
- Hawk Soaring
- White Cloud
- Bear Body
- Use your spins, arcs & circles to control a group of attackers
- Fighting application of different circle sizes & fighting ranges.
- Learn to destroy grabs, grapples, takedowns and tackles.
- Train your inner ear for stability while you’re rapidly spinning and turning.
- How to escape from the center of a determined group of attackers.
- Specialty Palms
- Poison Hand
- Unbending arm & body
- Spring arm
- Short Power
- Searching palm
- Body Palms
- Penetrating Palm
- Whipping Palm (with whole body power)
- Heaven & Earth Palm
- How to destroy jabs and cagey attackers with Searching Palm.
- Rise, Drill, Fall & Overturn.
- Offensive walking
- Make your legs as deadly and devastating as your hands with the kicks stomps and aggressive footwork of Bagua.
- Intro to Double Palm and Double Palm Change
- Kai (opening & closing)
- Techniques to increase your speed and your ability to control the space around you.
- Learn to fight from tight spaces and corners.
- Basics of Bagua knife and stick work
- Learn to combine all the skills taught in this course into a seamless fighting system.
- Learn the most effective way train these skills.
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