Combat Tai Chi Vol. 04: White Crane
This DVD contains clear and in depth instruction on the fourth move in the Clear’s Combat Tai Chi Set “White Crane Spreads Wings.”
You will learn
- Dim Mak
- An Jing (Push)
- Zhou Jing (Elbow)
- Fa Jing
- Bone Breaks
- and Quick & Effective Street Applications
Runtime: 115m
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