Self Defense Applications

Self Defense Applications

Regular price $195.00 Sale

In this 3 Disc Course, you will learn fighting applications for all of the moves of The Big 8 and The 13 sets.

You will learn

  • The power of proper structure and relaxation in a combat setting
  • How to hit using root drop for power
  • How to be soft and fluid
  • But immovable when you want to be
  • And how to move your opponent with minimal effort.